Are you happy with your life?

Are you happy with your life?

From a young age, my dream was to have a happy life. I loved the word “happy” so much because I believed that as long as I loved the word, happiness would automatically come to my life. At a young age, I planned my entire life out to follow my ideal standard of ‘happiness.’ I […]

What can I do to build up my self-esteem and confidence?

What can I do to build up my self-esteem and confidence?

Starting from a young age, we have always grown up hearing that we should have confidence – that we need to be confident in order to succeed. We tend to gain confidence when we find success in the things that we do, even if it’s a seemingly miniscule event. As we ace a school project, […]

How do I increase concentration during study?

How do I increase concentration during study?

My daughter used to suffer from some severe concentration and focus problems. Her dream was always to become a doctor, but she was never able to focus in school no matter how hard she tried, so she was constantly distraught, anxious, and depressed. Her pediatrician would even recommend ADHD medication due to how bad her […]