What causes jealousy? Is it possible to not feel~
What causes jealousy? Is it possible to not feel jealous of another’s success or happiness? I used to be very jealous of others, especially those who were smarter, more driven, or had a broader perspective than me. The starting point for any person must be to come to terms with their own jealousy. By […]
How do I stop digging into the past?
The reason why we dig into the past is because our mind is attached to it. The solution is to meditate and let go of our attachments to the past. The mind might be attached to the past in different ways. It could be attached to perceived positive things from the past, in which case […]
What is something that needs to be said?
This: I am at fault, I am responsible. There is so much self-glorifying, blame games, and finger-pointing going on in the world. We brag and take pride in ourselves, our opinions, our countries, teams, families, and achievements, and we complain about others. We all need to do some serious soul-searching. It doesn’t matter how far we […]
What is the problem with thought and feeling?
Hi there, I would say that the fundamental problem with thoughts and feelings is that they don’t express reality or truth. Reflect on it: what use does a thought or feeling have if it is not grounded in reality? Thoughts are not real; we live in an illusionary world Another way of expressing it is […]
What is patience?
I will give a perhaps slightly different answer to this question: Patience is fundamental to life, and without it there is no real life. Hey, don’t stop reading just yet. Let me explain. 😀 What is impatience? Every person lives inside their own mind world. We perceive the world through our five senses and we […]
How do you get motivation when you feel low and lazy?
Hi there My advice for you is to try out meditation. I used to feel very heavy and lazy. It was difficult to do anything; I procrastinated and postponed things that were not urgent or absolutely necessary. This made my life difficult because I’m operating a business, where you have be proactive, think new, work […]
What are some good ways to deal with defeat?
Hi there Dealing with defeat is something we constantly have to do in life. Everyone does. All the eight billion people of the earth have to do this. At least to me, this is a comforting thought. Knowing that I’m not the only one struggling with this, brings me a warm feeling of togetherness. In […]
How can one overcome resentment at life?
Hi and thanks for a good question. I used to have many resentments about life. Meditation has helped me to overcome them, and I will try to explain how anyone suffering from resentments can approach and deal with this problem. Life isn’t supposed to suit us To begin with, I think that it can be […]
Why does other people’s negativity rub off on me?
I used to have this problem as well. It took me a while to figure it out, but thanks to meditation, I was able to both understand why the problem exists and what to do about it. A common fallacy people make is to believe that they actually absorb others’ negativity. That’s not how it […]