People’s stress exists in their own minds and is triggered when their minds cannot accept something. Whereas, when you discard this and have a mind that has absolutely nothing in it, you will have no stress.
People have many physical and psychological illnesses because they have a lot of minds in their consciousness. If one throws away all the negative minds he has inside his mind, only the true mind remains. Then, illness will disappear.
If one discards the life one has lived and eliminates the illusions in the mind, one will not have this mind. You will only have the living mind of wisdom, and you will be able to stay focused and achieve the best results.
Feeling impossible to stop thinking? Our well-structured guided meditation and engaging method is the answer. In order to be free from thoughts, throw away the mind, which is the root of thoughts, then thoughts disappear, and you can concentrate well.
People have their own habits based on the ones inherited from their ancestors and the ones added from their life lived. In order to change your habits, you should throw away the mind that caused you to have those bad habits.
The way to heal one’s illnesses is for one’s false mind to become true. Many people have changed through meditation. Everything exists in the mind, so once the mind is eliminated, the stress that is tied to it disappears, and the body and mind become healthy.
You need to sleep well to stay healthy. When you get rid of your mind which has been accumulated through your life, and become the true mind, you will be able to sleep deeply.
When you throw away your mind and have the true mind, you can sincerely listen to what the other person has to say. One who has discarded his own conceptions can make others trust him and can move their hearts. This is the way to become successful.
If you become the universe mind, which is Truth, rather than the constantly changing human mind, your mind will not fluctuate. Therefore, you will always just focus on what you do, and you will be able to achieve whatever you want to achieve with the power of the mind.
When you live in the Land of Truth, it is human completion, and the completion of the universe. It is time for the complete world, which has only been dreamt about, to come true for anyone and everyone. Instead of being a person who dies and disappears in vain, I hope that you will learn the method of how not to die while you are alive, be born as Truth, and not die.
by Teacher Woo Myung
I started meditation at Gaborone Meditation Center in November 2018. I was invited by my cousin. Her and I have a lot in common, she therefore knew that I would
My name is Gopolang. I’m a construction cost consultant and I have been doing this meditation since September 2015. This meditation helped me to live my life with ease, to
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