How do I find work-life balance?
This is what works for me. 😊 Define what balance means to you. Be specific. As the answers below have mentioned, the idea of work-life balance exists in the mind and it depends on what each person defines and accepts as “balance”. For example, does balance means allocating 3-4 hours per day to do what you want […]
What’s something new you learned today?
I got a call from a friend who is an architect and meditation expert in Australia. He had recently received a call from the principal of a school where two students died on their own, asking for a special meditation class, and he asked me for help, saying he didn’t know how to do it. […]
What are some lessons that life teaches you?
I habitually lie because I want to protect myself. This happened recently when I received a task from my boss at work. I wanted to finish the task quickly and easily, so I hastily completed it and submitted the report to her. However, my boss, who is meticulous, asked me to explain why I wrote […]
What are the good ways to learn to stay focused?
You can’t concentrate for one simple reason. There are just too many useless thoughts. You can get rid of this clutter in two ways. Meditation can help you get rid of distractions. Secondly, if you’re busy, you won’t be distracted. With these two methods, I’ll tell you a story free of clutter. Meditation Meditation lets […]
what are the best ways to make your life easier?
This is a technique I learned from a colleague who does the same thing as me, but when I tried it, it worked so well that I wanted to share it. For reference, I teach meditation to teenagers at school. Take the time to listen to the other person A few weeks ago, I almost […]
How do I stop being a negative person?
I’m negative. I like to remember other people’s shortcomings or bad things that happen to them, then criticize them with my best friends. It’s a bad habit, but I can’t break it. Recently, I’ve been thinking about this habit and I’m giving it up through meditation. Because I’m experiencing the effect, I wanted to share […]
What did you learn too late in life?
My age is my late 40s. I only realized recently how important the inside is. I could have saved a lot of money, time, and energy if I had known this 10 years ago. As a result of them, I should now have self-development, healthy self-esteem, and strong stamina. Please don’t live the same life as me, […]
What is something you learned very late in life?
What is something you learned very late in life, but wish you knew much earlier? Suddenly she discovered … a superb diamond necklace. And her heart throbbed with an immoderate desire. She fastened it around her throat … and was lost in ecstasy at her reflection in the mirror. ― Guy de Maupassant, The Necklace […]
What’s the best relationship advice you can give someone?
Understanding others and getting to know each other may take time. You have to be patient with your people and keep your heart open. I have two boys. They’re both naughty. They’re kids who don’t do well in school and get injured playing pranks. Particularly, the second has an intellectual disability, so it’s hard to get […]