How can you improve your communication skills?
There are tons of great advice on communication skills out there. Some focus on the basics of non-verbal communication like posture, smiling, eye contact, nodding, etc.; some talk about strategies; some emphasize the importance of active listening. I tried some of them and found them all very helpful. But here, I just want to share […]
How can I overcome the fear of failure?
“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. Twenty-six times, I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again. That is why I succeeded.” I started my answer with this famous quote from Michael Jordan, one of the greatest basketball […]
What should I do to sleep better?
For many years, I had trouble sleeping. I tried several tips to improve my sleep, but they weren’t enough to solve the problem. Finally, I found the cause and the solution that tackles it directly. My search for a solution is over. I suffered from not being able to fall fast asleep for many years. It normally […]
What are some tips for resolving conflicts in the workplace?
Conflicts commonly happen in the workplace. They are inevitable, so it is very important to know how to resolve conflicts wisely. I’d like to share some tips that I often use. Why are there conflicts? It is because everyone has different thoughts and views which come from their individual life experiences. People often think that […]
How did you get rid of your depression?
I think depression is one of the most challenging states of mind to deal with. I went through the difficult period twice. But now I feel very grateful for those difficult times because my life has completely changed. I want to share how I was able to get rid of my depression. People have different […]
How can I overcome depression?
How can one overcome depression? There is no quick fix. But there is an actual fix that works. It takes time and effort. You may have experienced that it came back so easily when triggered, although you felt you had overcome it for some time. To completely get rid of depression, we need to change […]
What is the meaning of “true love”?
I think every human being in this world has this question in their mind. We say ”I love you” to the ones in romantic relationships, our family, friends, and even acquaintances. But we all have doubts, “Is this true love?” No one seems to know what true love is. Let me ask you a question. When […]