I’m happy that I could share the answer to this question. The best thing that we can do first for staying healthy is “Identify our minds and cleanse them.” I
AlphaGo. It’s a beautiful story about Artificial Intelligence (AI), professional Go players, the game of Go and humanity. Some key learnings for me: You can still win when you take
Self-discipline is training to fill in one’s deficiencies and enforce one’s strengths to improve oneself. There are many ways of self-discipline in the world. We want to improve our life
What is kindness? kindness can be defined as an act of being friendly, generous, and considerate. Also, the act of kindness can be expressed through empathy, acceptance, kind gestures, thoughtfulness,
Heaven is the world that exists and hell is the world that does not exist. People say that you can only go to heaven or hell after you die, however, you can
How can one overcome depression? There is no quick fix. But there is an actual fix that works. It takes time and effort. You may have experienced that it came
I found true meaning and happiness after I had changed my habits through meditation. It seems that I had such a bad habit when I look back on myself. It says
Wars have always existed in human history. In the time when I was born and growing up, there were only ideological conflicts, no major wars. However, studying history and watching
Overthinking Negativity Overly critical Worrying Complaining Comparing Those are my top 6. I did not realize how much energy it actually drained out of me, until I started meditation that
