What is meditation? Before defining meditation, we already generally accept that meditation is good. Compared to just a few decades ago, the world has changed significantly. The development of civilization
One day I was watching a Korean series ‘Home town Cha-cha-cha’- one scene caught my attention- sorry, spoiler alert. One of the main character in the movie, moved from Seoul
Starting from a young age, we have always grown up hearing that we should have confidence – that we need to be confident in order to succeed. We tend to
“I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. Twenty-six times, I’ve been trusted to take the game-winning shot and missed. I’ve failed over and
“The other person is wrong, but I am wrong, too.” More than a decade ago, a meditation teacher looked at me and said this in a soft and gentle tone. When
Why do I feel tired, lazy and unmotivated all the time? I don’t feel any excitement in my life anymore. I’m always feeling down and low all the time. Every
As I had extra time for myself since the pandemic, I have started to record my daily life naturally. I started writing journal and blog. Through the articles from them,
I work in an office and write planning reports for Council. I provide recommendations whether housing developments should be approved. Recently, I have been helping a new graduate who has
When you watch a drama, there are bad characters that put the main character in danger. At the beginning, the wicked man has a motive in his own way. But
