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What is confidence?

What is confidence?

As a meditation guide, I ask people why they want to meditate. Many people said they wanted confidence. I asked the reason behind it, and most said it was because

How do I get motivated every single day?

How do I get motivated every single day?

I was quite a lazy person and impatient. I also had trouble being motivated. But I found a way to keep motivating myself. In the past, to keep my motivation,

How can I control my anger?

How can I control my anger?

Meditation is one of my best hobbies for me. I got a lot of help through meditation in terms of controling my anger. I often got angry when situations around me

Do You Want your life
for the better?