Meditation Blog

My best days, which would be the most productive and joyful days, I do the following and in this order: Start with gratitude – reflect on what I was grateful for

As a meditation guide, I ask people why they want to meditate. Many people said they wanted confidence. I asked the reason behind it, and most said it was because

I was quite a lazy person and impatient. I also had trouble being motivated. But I found a way to keep motivating myself. In the past, to keep my motivation,

Those chance encounters. You’ll never know who you meet just once in your life – only to find out much later that that one chance is all you get before

I habitually lie because I want to protect myself. This happened recently when I received a task from my boss at work. I wanted to finish the task quickly and

My daughter used to suffer from some severe concentration and focus problems. Her dream was always to become a doctor, but she was never able to focus in school no

Hello, It’s been a while since I responded to the amazing questions that come in every day. But, don’t get me wrong, I was still popping in and reading various

My dad collapsed from a cerebral hemorrhage and was hospitalized. He was in a coma for a few days. I went to the hospital on Saturday. Since the caregiver had

Meditation is one of my best hobbies for me. I got a lot of help through meditation in terms of controling my anger. I often got angry when situations around me